The Proven Ways to Prevent Cavities

In our continuous series of the best “ways to prevent cavities”, Dr. Rokshana Chherawala from Aaargon Dental explains why vending machines are causing more and more cavities in children and adults.

“Instead of this cavity-causing, sugar-filled, junk food, consider the following alternatives that will not only satisfy your sweet tooth, but limit cavities from occurring…”

Vending machines are quick, easy and cheap. Put in some of your extra pocket cash and instantly enjoy a chocolate bar, chip bag, or even a can of pop. That’s not the only thing you’re getting for cheap, vending machines are not only giving out sugar-filled treats; they are also giving out cavities!

When you choose to satisfy your hunger with a chocolate bar or bag of candy, the bacteria in your mouth starts digesting sugar, quickly turning it into acid. This harmful chemical stays on your teeth and begins to eat away at the natural enamel (the material that protects your smile from tooth decay). When enamel gets eaten, you get a cavity!

So what are some helpful ways to prevent cavities from occurring? Always remember to brush your teeth after eating any sugar-filled treat. If you don’t have a chance to brush, don’t even think about treating yourself!

Instead of this cavity-causing, sugar-filled, junk food, consider the following alternatives that will not only satisfy your sweet tooth, but limit cavities from occurring:

• Bread
• Sliced meat
• Milk
• Raw veggies and fruit
• Nuts and seeds

Subscribe to our blog for more helpful ways to prevent cavities, or contact the friendly team at Aaargon Dental to learn more about what causes cavities.

Toxic Teeth: Smoking and Oral Health Issues

It is a commonly known fact that smoking leads to health problems such as lung cancer, but did you know that smoking and oral health problems often go hand in hand?

In fact, smoking is the leading cause for almost 75% of gum disease in adults. This percentage includes adults who smoke from pipes and cigars, as well as those enjoying smokeless tobacco.

“As soon as you begin using tobacco products, you are more likely to experience these common problems that are tied with smoking and oral health problems”

As soon as you begin using tobacco products, you are more likely to experience these common problems that are tied with smoking and oral health problems:

• Bad breath
• Stained teeth and tongue
• Gum disease
• Gum recession
• Tooth loss
• Bone loss in the jaw
• Delayed healing process after dental treatment
• Mouth sores
• Decreased sense of taste and smell

At Aaargon Dental we are always dedicated to helping you maintain optimal oral health, that is why we strongly recommend patients to quit using any tobacco products.

For the sake of your teeth, gums and oral health, use these steps recommended by the Surgeon General to help make quitting smoking easier.

• Be prepared
• Ask for help from friends/family members/co-workers
• Invest your free time in an interesting activity
• Be prepared for a relapse
• Get medication, if necessary, and use it correctly

The team at Aaargon Dental Centre understand how difficult and time-consuming quitting smoking can be. However, we are dedicated to helping you protect your most valuable asset—your beautiful smile.

Contact our Coquitlam dental clinic if you are in need of any support or advice on your journey to understanding smoking and oral health issues.

How To Know If You Have Gum Disease

Do your gums often get red, swollen, and tender or do they bleed easily? Have your gums pulled away from your teeth at all? Are your teeth loose or separating? Do you suffer from chronic bad breath (halitosis) or a bad taste in your mouth? Have you experienced any changes in your bite?

If your answer was yes to any of these questions you may have gum disease, also known as periodontal disease.

Gum disease is essentially an infection of the teeth’s supporting tissues. Gum disease targets the area just below the gum line, where it can break down the attachment between the tooth and its supporting tissues. As the tissues are damaged, pockets are created where bacteria can thrive and impact your oral health.

Did you know it’s possible to have gum disease without any symptoms or warning signs? Gum disease has two main stages known as gingivitis and periodontitis. Gingivitis is the less severe and reversible form of gum disease, which affects the gums only. If Gingivitis is neither identified nor reversed it will likely lead to periodontitis, a more severe form of gum disease which in turn affects your overall health.

The dental experts at Aaargon Dental Centre assess the health of your teeth and gums at every appointment, checking for the signs of gum disease and performing professional cleaning to ensure that pockets of bacteria and plaque don’t build up in your mouth. Your hygiene professional will provide personalized guidance on how often you should visit to prevent gum disease or what is required to get rid of active infection. They will also instruct you on how best to care for your teeth between visits.

Contact Aaagon Dental to book your preventative dentistry appointment today, and we will work with you to ensure that your smile is healthy and your energy levels high to support your active lifestyle.

Get The Rest You Need: Put A Stop To Teeth Grinding Today!

Has anyone ever told you that you grind your teeth in your sleep? Perhaps a parent or partner may even try to wake you up while you’re grinding. Unfortunately, most people who grind their teeth in their sleep, don’t even know they’re doing it.

Teeth grinding is one of the most common sleep disorders referred to in the medical profession as Bruxism. The symptoms for which are broad and far reaching, including: jaw stiffness and soreness, anxiety, stress, depression, headaches as well as insomnia. Your health partners at Aaargon Dental want to empower you to combat Bruxism, so you wake up feeling rested, pain free and ready for the day!

Quality of sleep factors greatly into how you perform in your waking hours, whether at work or at home. If you are resting well, you are feeling well and needless to say the reverse is true as well. There are several ways dental professionals diagnose and treat bruxism.

As with any other health problem, early detection is the key to treating this particular sleep disorder. There are various ways to test the frequency and duration of your grinding throughout the night. Most importantly, there are treatment methods available such as dental guards and splints which are typically worn on a long-term basis during each and every night’s sleep.

Over the counter mouth guards sold at drug stores, while inexpensive, are considered by dental professionals to be ineffective in preventing tooth erosion and further decay. A good nights rest is imperative to maintaining a healthy quality of life for you and your family. If you or your children experience bruxism, consult your Aaargon Dental expert for treatment options as your oral health depends upon it.